Beat ½ cup brown sugar or honey with 2 eggs until creamy
Add ½ cup oil and beat again
Add the following to a large bowl:
2 cups bran
2.5cups nuttywheat flour
2 cups milk/yoghurt/buttermilk
½ t salt
125g chopped dried fruit (dates or cranberries are tasty)
Stir in the egg, sugar & oil mixture. Mix well.
Spoon into muffin tray.
Bake on 200 for 10-15 minutes.
You can store the mixture for 2 weeks in the fridge. You can also add a few nuts or seeds etc. If you cannot find nuttywheat flour you can make your own by combining 4-5 cups flour to 1 cup of bran. No need for wasteful muffin liners, just brush your pan with some oil or butter from the wrapper.